day 11 lunch: vegan black bean soup

Ingredients:

• 1 tablespoon olive oil
  
• 1 large onion, chopped
  
• 1 stalk celery, chopped
  
• 2 carrots, chopped
  
• 4 cloves garlic, chopped
  
• 2 tablespoons chili powder
  
• 1 tablespoon ground cumin
  
• 1 pinch black pepper
  
• 4 cups vegetable broth
  
• 4 (15 ounce) cans black beans
  
• 1 (15 ounce) can whole kernel corn
  
• 1 (14.5 ounce) can crushed tomatoes
  
  
  Directions: 
  
  

1. Heat oil in a large pot over medium-high heat.  Saute onion, celery, carrots and garlic for 5 minutes. Season with chili powder, cumin, and black pepper; cook for 1 minute. Stir in vegetable broth, 2 cans of beans, and corn. Bring to a boil.
   
2. Meanwhile, in a food processor or blender, process remaining 2 cans beans and tomatoes until smooth. Stir into boiling soup mixture, reduce heat to medium, and simmer for 15 minutes.
   

​RECIPE: www.allrecipes.com 


Source: All Recipes
http://allrecipes.com/recipe/25333/vegan-black-bean-soup/print/?recipeType=Recipe&servings=6