Day 16 Breakfast: Healthy Vegan Breakfast Burritos

Ingredients:

• 4 large white mushrooms, sliced
• 2 cloves garlic
• heaping ¼ cup red onion, diced
• ½ a red pepper, diced
• 1 package of extra-firm or pressed tofu, crumbled
• ½ tsp each: cumin, chili powder, salt, pepper, garlic powder and turmeric, mixed with 3 tsp of water
• wraps (use gluten-free if needed)
• fresh lime juice
• refried beans
• lettuce
• salsa
• sliced avocado
• fresh cilantro

Directions:

1. Heat a non-stick pan over medium heat.
2. Add in the garlic, red onion, red pepper and mushrooms and cook until the onions and mushrooms start to soften, about 6 or 7 minutes. Add a little water if needed.
3. Add the crumbled tofu and spice mixture to the pan.
4. Stir well to mix it all up and cook until the tofu is heated through.
5. Heat up the refried beans (optional, I added mine cold).
6. Prepare the wraps with a few generous spoonfuls of beans, lettuce, cilantro, avocado, salsa and a big scoop of the tofu scramble. Spritz with lime juice.
7. Wrap it up and enjoy!

RECIPE: Running on Real Food

http://runningonrealfood.com/healthy-vegan-breakfast-burritos/