Ingredients:
Directions:
RECIPE: Running on Real Food
http://runningonrealfood.com/healthy-vegan-breakfast-burritos/
- 4 large white mushrooms, sliced
- 2 cloves garlic
- heaping ¼ cup red onion, diced
- ½ a red pepper, diced
- 1 package of extra-firm or pressed tofu, crumbled
- ½ tsp each: cumin, chili powder, salt, pepper, garlic powder and turmeric, mixed with 3 tsp of water
- wraps (use gluten-free if needed)
- fresh lime juice
- refried beans
- lettuce
- salsa
- sliced avocado
- fresh cilantro
Directions:
- Heat a non-stick pan over medium heat.
- Add in the garlic, red onion, red pepper and mushrooms and cook until the onions and mushrooms start to soften, about 6 or 7 minutes. Add a little water if needed.
- Add the crumbled tofu and spice mixture to the pan.
- Stir well to mix it all up and cook until the tofu is heated through.
- Heat up the refried beans (optional, I added mine cold).
- Prepare the wraps with a few generous spoonfuls of beans, lettuce, cilantro, avocado, salsa and a big scoop of the tofu scramble. Spritz with lime juice.
- Wrap it up and enjoy!
RECIPE: Running on Real Food
http://runningonrealfood.com/healthy-vegan-breakfast-burritos/