No Meat March 2018 - Take The Pledge Today!
Stay Connected:
  • Home
  • Take the Challenge!
  • 2018 Recipes
  • Protein and More
  • Food Substitutes
  • Resources
    • Links
    • Books
    • Recommended Movies
  • About Us
  • Blog
  • Contact

Breakfast 

PictureOne Minute Cinnamon Roll in a Mug
Day 1:  One Minute Cinnamon Roll in a Mug
Day 2:  Banana Oatmeal Breakfast Smoothie
Day 3:  Vegan Blueberry Oat Bars
Day 4:  Scrambled Tofu Breakfast Burrito 
Day 5:  Vegan Detox Green Monster Smoothie
Day 6:  Sunrise Stack Veggie Breakfast Sandwich 
Day 7:  Banana Chocolate Chia Pudding
Day 8:  Healthy Breakfast Toast That's Not Boring 
Day 9:  Gluten-free Vegan Protein Pancakes
Day 10: Snickerdoodle Vegan Overnight Oats
Day 11: Gluten-Free Chocolate Chip Zucchini Bread
Day 12: Apple Cinnamon Oatmeal  
Day 13: Healthy Cinamon French Toast 
Day 14: 5 Ingredient Superfood Breakfast Bowl
Day 15: Blueberry Banana Power Muffins
Day 16: Chickpea Frittata 
Day 17: Simple Vegan Breakfast Hash 
Day 18: Vanilla Blueberry Overnight Oats
Day 19: Super Food Cereal

Day 20: Easy Almond Coffee Smoothie
Day 21: Easy Peanut Butter Banana Snacks
Day 22: Spicy Tempeh Breakfast Sausage
Day 23: Creamy Vegan Breakfast Smoothie
Day 24: Chunky Apple Cinnamon Oatmeal Breakfast Cookies
Day 25: Sunrise Breakfast Bake
Day 26: Vegan 'Orange Julius' Smoothie
Day 27: 5 Ingredient Peanut Butter Energy Bites
Day 28: Perfect Fluffy Vegan Buttermilk Pancakes​
Day 29: Brownie Batter Breakfast Bake
Day 30: Healthy 4 Ingredient No Bake Protein Cereal Bars
​Day 31: Apple Slice Cookies

Lunch

Day 1:  Vegan BBQ Tofu Sandwich 
Day 2:  Quinoa-Stuffed Avocados
Day 3:  Easy Vegan Falafel
​Day 4:  Quick Curried Veggie Brown Rice Bowls
Day 5:  The Ultimate Hummus and Veggie Sandwich 
Day 6:  Creamy Tomato & Roasted Veg Risotto 
Day 7:  Easy Minestrone Soup
Day 8:  Roasted Veggie & Quinoa Wrap with Cilantro Lime Cashew Sauce
Day 9:  Asian Chopped Salad
Day 10: Buffalo Chickpea Pita Pockets
Day 11: Vegan Red Lentil Potato Fritters with Sriracha Mayo
Day 12: Gluten-Free Kidney Bean Burger
Day 13: Quinoa Chickpea & Spinach Soup
Day 14: Vegan Asian Lettuce Wraps
Day 15: Raw Pad Thai with a Spicy Peanut Sauce
Day 16: Roasted Sweet Potato Quinoa Salad
Day 17: Vegan Irish Stew with Savory Herb Dumplings
Day 18: Vegan Red Beans and Rice
Day 19: Vegan Mediterranean Wrap
Day 20: Cleansing Vegetable Turmeric Soup
Day 21: Jackfruit Buffalo Ranch Wrap
Day 22: Better Than Tuna Chickpea Salad
Day 23: Vegan Hummus Avocado Wrap 
Day 24: Easy Black Bean Salad
Day 25: Greek Lentil Salad 
Day 26: Tomato Basil Soup
Day 27: Southwestern Corn Chowder 
Picture
Vegan BBQ Tofu Sandwich
Day 28: Spicy Vegetable Samosas 
Day 29: Rip's Sweet Potato Bowl
Day 30: Mediterranean Farro Salad Bowls
Day 31: Easy Tomato and Cucumber Salad 

Dinner

PictureVegan Stuffed Jumbo Shells with Spinach
Day 1:  Vegan Stuffed Jumbo Shells with Spinach
Day 2:  Oil Free Rainbow Roasted Vegetables
Day 3:  Black Bean Vegan Enchilada
Day 4:  Mediterranean Eggplant Roll Ups
Day 5:  Vegan Muffin Tin Meatloaf
Day 6:  Buddha's Delight Stir Fry
Day 7:  Falafel Burger
Day 8:  Cauliflower Chowder 
Day 9:  Vegan Macaroni Skillet 
Day 10: Coconut Cream Pineapple Curry 
Day 11: One Pan Mexican Quinoa 
Day 12: Vegan Sweet & Spicy Chipotle BBQ Sloppy Joes
Day 13: Anything-You-Have Coconut Curry Soup
Day 14: General Tso's Cauliflower 
Day 15: Creamy Tofu and Pepper Curry Recipe
Day 16: Jamaican Lentil Patties
Day 17: Cheesy Sausage Stuffed Mushrooms
Day 18: Creamy and Comforting Brown Rice Risotto
Day 19: Vegan Lasagna Soup
Day 20: Sweet Potato UnQuessidillas 
Day 21: Sticky Sesame Cauliflower 
Day 22: 15 Minute Lo Mein 
Day 23: Vegetable Malai Kofta Curry 
Day 24: Tex Mex Quinoa Vegetable Soup
Day 25: Mushroom and Cauliflower Vegan Shepherds Pie
Day 26: Southwestern Enchilada Casserole 

Day 27: Easy One Pot Vegetable Paella 
Day 28: Cuban Black Beans with Cilantro and Lime
Day 29: Spicy Ethiopian Lentil Stew
Day 30: Crispy Coconut Lime Baked Cauliflower Tacos 
Day 31: Garlic Mac 'N' Cheese 
No Meat March 2018
✕