- 1 15 oz can of garbanzo beans chickpeas
- 2 garlic cloves smashed
- 1 small onion chopped
- 1/4 cup parsley chopped
- 1/4 cup mint chopped
- 1/2 tsp cumin
- 1/2 tsp coriander
- 1/4 tsp cayenne
- 1/3 tsp baking soda
- 3/4 tsp salt
- juice of 1 lemon
- 3 dashes of Tabasco sauce
- chickpea flour
- burger buns or pita bread
- sliced tomatoes red onion, lettuce and tahini dressing for serving
- Tahini Dressing:
- 1/4 cup Tahini
- juice of 1 lemon
- salt to taste
- Preheat oven to 400 degrees
- Place half of garbanzo beans in a food processor a pulse a few times until chopped, but not smooth. Transfer to a large bowl.
- Place remaining garbanzos in food processor with garlic, onion, herbs, spices,baking soda, salt, and lemon juice. Pulse to a thick paste. Transfer to bowl with chopped garbanzos.
- Add enough chickpea flour to make them easy to handle. Stir to combine. Shape into patties and place onto a sprayed baking sheet.
- Bake 15 to 20 minutes, flipping burgers half way through until golden and firm.
- Serve with all of the fixins’ and a dollop of tahini dressing.
Source: Plant-based Cooking