House Party Events
Gather friends and family any day that's convenient to watch in the comfort of your home and learn how to excel in the No Meat March challenge!
MOVIESWeek 1:FORKS OVER KNIVES examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.
The major storyline in the film traces the personal journeys of a pair of pioneering yet under-appreciated researchers, Dr. T. Colin Campbell and Dr. Caldwell Esselstyn. Available on Netflix & Amazon. |
BOOKSTHE LEAN - Wellness expert Kathy Freston lets readers in on her secret: losing weight doesn't have to be difficult, and it can last. With this book she shares the powerful concept of The Lean--a radically effective approach to positive change--with a practical 30-day plan to transform your health and jump-start weight loss in the most gentle, easy, and automatic way possible. Read The Lean to get everything you need for a leaner, healthier you. In the book you'll find: • 30-day plan that's simple, effective and supported by science • Over 40 delicious, healthy recipes and meal plans • Surprisingly tasty ingredient swaps that stop cravings • Insight, tips, and resources for healthier living • More than a diet, the book includes easy exercises and gentle lifestyle changes for achieving permanent weight loss 
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Week 2:PLANEAT is the story of three men's life-long search for a diet, which is good for our health, good for the environment and good for the future of the planet. With an additional cast of pioneering chefs and some of the best cooking you have ever seen, the scientists and doctors in the film present a convincing case for the West to re-examine its love affair with meat and dairy.
With the help of some innovative farmers and chefs, PLANEAT shows how the problems we face today can be solved, without simply resorting to a diet of lentils and lettuce leaves. Available on Planeat, Netflix & Amazon. |
ENGINE 2 DIET - Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344). He sprang into action and created a life-saving plan for the firehouse. By following Rip's program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344's dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this book. With Rip as your expert coach and motivator, you'll transform your body and lifestyle in a month. Medically approved, easy-to-follow, and amazingly effective, this diet is designed for anyone who wants to make heroic strides in his or her health, weight, and well-being-all without heroic effort. 
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Week 3:VEGUCATED: Part sociological experiment and part adventure comedy, Vegucated is an award-winning documentary that follows three meat- and cheese-loving New Yorkers from different backgrounds who, for six weeks, adopt a vegan diet and a whole new way of thinking about food.
Available at Vegucated.com, Amazon & Netflix. |
DR. NEAL BARNARD'S PROGRAM FOR REVERSING DIABETES - If you have diabetes or are concerned about developing it, this program could change the course of your life. Dr. Barnard’s groundbreaking clinical studies, the latest funded by the National Institutes of Health, show that diabetes responds dramatically to a low-fat, vegetarian diet. Rather than just compensating for malfunctioning insulin like other treatment plans, Dr. Barnard’s program helps repair how the body uses insulin. Includes 50 delicious recipes. 
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Week 4:FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe's personal mission to regain his health while traveling across America, juicer in tow, and inspiring others to do the same. One hundred pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope. In the mirror he saw a 310 pound man whose gut was bigger than a beach ball and a path laid out before him that wouldn't end well— with one foot already in the grave, the other wasn't far behind.
FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe's personal mission to regain his health. Available at Fat Sick and Nearly Dead, Amazon & Netflix. |
EATING ANIMALS - Like many others, Jonathan Safran Foer spent his teenage and college years oscillating between omnivore and vegetarian. But on the brink of fatherhood—facing the prospect of having to make dietary choices on a child’s behalf—his casual questioning took on an urgency. This quest ultimately required him to visit factory farms in the middle of the night, dissect the emotional ingredients of meals from his childhood, and probe some of his most primal instincts about right and wrong. This book is what he found. Brilliantly synthesizing philosophy, literature, science, memoir, and his own detective work, Eating Animals explores the many stories we use to justify our eating habits—folklore and pop culture, family traditions and national myth, apparent facts and inherent fictions—and how such tales can lull us into a brutal forgetting. 
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