dinner day 8: spicy mango jackfruit curry

INGREDIENTS

• 14 oz  jackfruit
• 4 Tbs yellow curry paste
• 5 cloves garlic
• 1 cup mango, chopped
• 1 14 oz can coconut milk
• salt, pepper to taste

Optional add ons:

• 1/2 cup onions, chopped
• 1 cup bell pepper, chopped
• 3/4 cup cooked chickpeas

INSTRUCTIONS

1. Cut the jackfruit into small cubes. Heat a bit oil (or vegetable broth for oil free cooking) in a pot. Start by adding garlic, the optional onions and bell peppers. Fry them at medium heat for about 4 minutes.
2. Next add the jackfruit cubes, coconut milk, curry paste, and optional chickpeas. Cook for 5 minutes longer.
3. Finally, let’s finish with giving the mango to the pot. Let cook for another 2 minutes. Check the texture of the vegetables. They should be tender and done. Serve in bowls or on plates over rice or quinoa.

​Source: Contentedness Cooking