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dinner day 8: spicy mango jackfruit curry

2/28/2019

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INGREDIENTS
  • 14 oz  jackfruit
  • 4 Tbs yellow curry paste
  • 5 cloves garlic
  • 1 cup mango, chopped
  • 1 14 oz can coconut milk
  • salt, pepper to taste
Optional add ons:
  • 1/2 cup onions, chopped
  • 1 cup bell pepper, chopped
  • 3/4 cup cooked chickpeas

INSTRUCTIONS
  1. Cut the jackfruit into small cubes. Heat a bit oil (or vegetable broth for oil free cooking) in a pot. Start by adding garlic, the optional onions and bell peppers. Fry them at medium heat for about 4 minutes.
  2. Next add the jackfruit cubes, coconut milk, curry paste, and optional chickpeas. Cook for 5 minutes longer.
  3. Finally, let’s finish with giving the mango to the pot. Let cook for another 2 minutes. Check the texture of the vegetables. They should be tender and done. Serve in bowls or on plates over rice or quinoa.

​Source: Contentedness Cooking
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