Ingredients: 2 prepared pizza crusts
1/2 pound regular organic tofu (firm)
3 Tablespoons nutritional yeast
1 Tablespoon organic Tamari
1/2 teaspoon garlic granules (or powder), or to taste
1/2 teaspoon onion granules (or powder), or to taste
1/4 teaspoon turmeric (1/4 to 1/2 teaspoon -- for color))
1/2 teaspoon sea salt
1 cup shredded non-dairy Mozzarella or Monterey Jack cheese (such as Daiya or Follow Your Heart)
1/2 cup red bell pepper, coarsely chopped
1/2 cup green bell pepper, coarsely chopped
1/2 cup red onion, coarsely chopped
1/2 cup tomato, sliced
1/4 cup sunflower seeds
Directions:
1. Heat oven to 425 degrees, or according to pizza crust instructions.
2. Drain and mash tofu. Mix with nutritional yeast, Tamari, garlic and onion granules, turmeric, and salt. Set aside.
3. Top pizza crusts with cheese, then tofu, followed by desired toppings.
4. Cook 15 minutes, or until desired crust crispiness is attained.
vegancoach.com
1/2 pound regular organic tofu (firm)
3 Tablespoons nutritional yeast
1 Tablespoon organic Tamari
1/2 teaspoon garlic granules (or powder), or to taste
1/2 teaspoon onion granules (or powder), or to taste
1/4 teaspoon turmeric (1/4 to 1/2 teaspoon -- for color))
1/2 teaspoon sea salt
1 cup shredded non-dairy Mozzarella or Monterey Jack cheese (such as Daiya or Follow Your Heart)
1/2 cup red bell pepper, coarsely chopped
1/2 cup green bell pepper, coarsely chopped
1/2 cup red onion, coarsely chopped
1/2 cup tomato, sliced
1/4 cup sunflower seeds
Directions:
1. Heat oven to 425 degrees, or according to pizza crust instructions.
2. Drain and mash tofu. Mix with nutritional yeast, Tamari, garlic and onion granules, turmeric, and salt. Set aside.
3. Top pizza crusts with cheese, then tofu, followed by desired toppings.
4. Cook 15 minutes, or until desired crust crispiness is attained.
vegancoach.com
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