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Day 15 Breakfast - Whole Wheat Banana & Chocolate Chip Pancakes

2/16/2013

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Picture
Ingredients:
1 ripe banana (mashed)
1/2 Cup whole wheat flour
1/2 Cup all-purpose flour
3/4 Cup soy milk
1 Tablespoon sugar
2 Tablespoons olive or hazelnut oil
3 teaspoons baking powder
1/4 teaspoon salt
1/3 Cup vegan chocolate chips
Olive Oil Cooking Spray

Directions:

1. In a mixing bowl, blend all your ingredients except chocolate chips for 2 minutes. You want the mix to be completely blended and without any clumps.

2. Then mix your chocolate chips in with a large spoon until they are evenly mixed into the batter.

3. Heat a cast iron skillet at a medium heat. Once your skillet is hot, spray with olive oil cooking spray. Ladle batter onto skillet and spread into pancake. Once you pour it onto the hot skillet it will start to cook so try to make them the desired size and shape. let your pancake cook until it begins to bubble slightly on the top and the edges begin to look puffed and dry. Then flip the pancake over and cook the other side. Flip a few more times until the
pancake is a nice golden brown.

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