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Day 21 Lunch - Grilled Cheeze with Caramelized Onions

2/16/2014

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Picture
Ingredients:

For the caramelized onions
1 1/2 cups sliced raw yellow onion
2 T coconut oil
1/2 tsp salt

For the cashew cheese sauce (makes 2 cups)
Blend together:
2 cups raw cashews (soaked overnight and drained)
1 cup water
3/4 cup nutritional yeast
1/2 tsp chili powder
1/4 tsp onion powder
salt to taste

To assemble 2 sandwiches
4 slices of bread
4 T caramelized onions
6 T cashew cheese sauce
10 leaves of baby spinach

Directions:

1. In a saucepan, on medium low heat, saute the onions in oil and salt. Cover and continue to saute until the onions break down.

2. Once the onions are caramelized, assemble the sandwiches.

3. For each sandwich add 2 slices of bread, 2 T cashew cheese sauce and 5 leaves of baby spinach.

4. In a saucepan, grill each sandwich in a little coconut oil until both sides are browned.

Serve immediately.



mywholefoodlife.com

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