vegan, makes 3-4 servings
Ingredients:
1 cup arborio rice
3+ cups of mushroom or vegetable broth
Harvest Mix:
1 small apple, diced
1/2 onion, chopped
1 1/2 cups butternut squash, diced
1/2 cup carrot or sweet potato, diced (or use more squash)
1/2 cup celery, chopped
about 1 Tbsp of fresh mixed herbs: fresh thyme + chopped rosemary + chopped sage
1 Tbsp extra virgin olive oil or safflower oil
salt + pepper to taste
also:
1/3 cup sliced almonds
fresh sage
non-dairy (plain) creamer or milk (warmed - optional)
Directions:
1. In a large saute or sauce pan, add the risotto rice and 1 cup of the broth. Turn heat to medium high and bring to a boil. When boiling, begin to stir the rice with a large spoon or spatula. Keep stirring casually until the liquid has absorbed. Add in the remaining amount of broth in splashes as you keep stirring - until all the rice has absorbed the
liquid. Now do a taste test of the rice. It should be velvety and tender when ready, so if the inside still tastes al dente, add in a few more splashes of broth. Keep adding until the rice is as tender as you'd like it.
2. While your rice is cooking, you can do your harvest mix. You can either roast all these ingredients in the over (400 degrees for about 20 minutes) - or you can saute them in 1 Tbsp of olive oil. Whichever method you use, just cook until tender and ready to eat.
3. When both your rice and harvest mix components are cooked, you will not combine them to serve. Per one serving: add 1 cup of the risotto to a saute pan, over medium heat. Add in the almonds and fold well. Add in one fresh sage leaf torn into pieces. Fold well. Lastly, gently fold in 1/2 cup of the harvest mix. Allow to warm a bit then transfer to serving plate. Top with another spoonful of harvest mix and some fresh sage and almonds to garnish! Pepper on top is nice too. Add a splash of warmed non-dairy milk or creamer over top if desired.
This dish is best served on a warmed shallow bowl.
lunchboxbunch.com
Ingredients:
1 cup arborio rice
3+ cups of mushroom or vegetable broth
Harvest Mix:
1 small apple, diced
1/2 onion, chopped
1 1/2 cups butternut squash, diced
1/2 cup carrot or sweet potato, diced (or use more squash)
1/2 cup celery, chopped
about 1 Tbsp of fresh mixed herbs: fresh thyme + chopped rosemary + chopped sage
1 Tbsp extra virgin olive oil or safflower oil
salt + pepper to taste
also:
1/3 cup sliced almonds
fresh sage
non-dairy (plain) creamer or milk (warmed - optional)
Directions:
1. In a large saute or sauce pan, add the risotto rice and 1 cup of the broth. Turn heat to medium high and bring to a boil. When boiling, begin to stir the rice with a large spoon or spatula. Keep stirring casually until the liquid has absorbed. Add in the remaining amount of broth in splashes as you keep stirring - until all the rice has absorbed the
liquid. Now do a taste test of the rice. It should be velvety and tender when ready, so if the inside still tastes al dente, add in a few more splashes of broth. Keep adding until the rice is as tender as you'd like it.
2. While your rice is cooking, you can do your harvest mix. You can either roast all these ingredients in the over (400 degrees for about 20 minutes) - or you can saute them in 1 Tbsp of olive oil. Whichever method you use, just cook until tender and ready to eat.
3. When both your rice and harvest mix components are cooked, you will not combine them to serve. Per one serving: add 1 cup of the risotto to a saute pan, over medium heat. Add in the almonds and fold well. Add in one fresh sage leaf torn into pieces. Fold well. Lastly, gently fold in 1/2 cup of the harvest mix. Allow to warm a bit then transfer to serving plate. Top with another spoonful of harvest mix and some fresh sage and almonds to garnish! Pepper on top is nice too. Add a splash of warmed non-dairy milk or creamer over top if desired.
This dish is best served on a warmed shallow bowl.
lunchboxbunch.com
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