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Day 9 Breakfast - Veggie Muffins

2/16/2013

1 Comment

 
Picture
Makes 12

Ingredients:
1/3 cup hot water
1⁄4 cup ground flaxseed
1/3 cup agave nectar
2 tablespoons maple syrup
1 teaspoon vanilla
1/2 cup applesauce
1 cup grated zucchini
1 cup grated carrot
1 grated apple
1-3⁄4 cups whole-wheat pastry flour
2 teaspoons baking powder
1 teaspoon cinnamon
1/2 teaspoon salt
1⁄2 cup chopped walnuts (optional)
 
Directions:

1.Preheat oven to 350 degrees. In a small cup, add water and ground flaxseed, stirring with a fork. Let it sit for 5  minutes, until mixture thickens.

2.In a small bowl, combine agave nectar, maple syrup, vanilla, and applesauce. Add in zucchini, carrot, and apple. In a medium bowl, combine flour, baking powder, cinnamon, and salt. To agave mixture, add flaxseed mixture and stir to combine. Mix dry ingredients to wet, and stir to combine.

3.Divide batter evenly into muffin tins and top with walnuts, if using. Bake for 25 to 35 minutes or until a toothpick
inserted comes out clean.

VegNews.com

1 Comment
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8/13/2018 03:45:10 am

Muffin is my favorite type of food every morning. A cup of coffee and a pancake or a muffin is enough to start my day. But still,a good breakfast is amazing. I've never making my muffin into a more vegan one, that’s why it was such a delight to my ears. Though the preparation of this breakfast could take longer than usual, there might be no harm in trying, isn't it? I will update you once I have an extra time and do it for myself! I am sure this one is going to be amazing!

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