Breakfast

Day 1:  Banana Crumble Top Muffins

Day 2: Espresso-Glazed Donuts

Day 3: Rustic PB&J on Sourdough Bread

Day 4: Rustic Carrot Banana Bread with Walnuts (Gluten-Free)

Day 5: Cherry, Dark Chocolate Chunk Muffins

Day 6: Tofu Scramble Breakfast Pasta

Day 7: Banana Almond Meal Muffins

Day 8: Blueberry and Toasted Coconut Chia Pudding Parfaits

Day 9: Orange Pumpkin Spice Bars

Day 10: Samosa French Toast

Day 11: Cinnamon Rolls with Maple Coffee Icing

Day 12: Baked Blueberry Oatmeal Breakfast Pudding

Day 13: Scrambled Tofu Pizza

Day 14: Indian-Inspired Cream of Wheat

Day 15: Citrus Granola Parfait 

Day 16: Savory Breakfast Pastry 

Day 17: Super Food Steel-Cut Oat Bowl 

Day 18: Breakfast Salad 

Day 19: Chia Seed, Fig and Apple Muesli 

Day 20: Breakfast Cake

Day 21: Apple Cinnamon Scones

Day 22: Tempeh Pineapple Toasts

Day 23: Fluffy Whole Wheat Pancakes with Strawberry Syrup (*pictured)

Day 24: Fruity Rainbow Wraps

Day 25: Breakfast Sandwich

Day 26: Loaded Breakfast Potatoes

Day 27: Whole Wheat Blueberry Coconut Pancakes

Day 28: Vegan Beignets

Day 29: Baked Apple Crumbles 

Day 30: Mushroom Vegan Bacon Toast

Day 31: Apple Cinnamon Oatmeal With Bananas 

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Lunch

Day 1:  Chorizo Mac and Cheeze

Day 2:  Roasted Cauliflower and Onion Soup

Day 3: Pasta Salad

Day 4: Soba Noodle Salad with Ginger Peanut Dressing

Day 5: Kale Salad with Creamy Tahini Salad

Day 6: Melted Cheeze, Apple Panini on Cinnamon Raisin Bread 

Day 7: Oyster Mushroom Po Boy

Day 8: Tempeh Rueben with Sriracha Vegenaise Dressing

Day 9: Apricot Salad with Sunflower Vinaigrette 

Day 10: Raw Kelp Noodles with Kale and Garlic Almond Miso Dressing

Day 11: Pesto Quinoa Citrus Salad

Day 12: Creamy Broccoli Salad with Garlic Crunch Topping

Day 13: Cranberry Walnut Chickpea Sandwich

Day 14: White Bean Nicoise Salad Sandwich

Day 15: Garden Quinoa Salad with Zesty Garlic Dressing

Day 16: Chicago Beer Dogs 

Day 17: Florida Avocado Summer Wrap (*pictured)

Day 18: Sunshine Sandwich 

Day 19: Simple Spicy Arugula Open-Faced Bagel

Day 20: Garlic-Rubbed Toast with Mashed Avocado and Salsa Verde

Day 21: Grilled Cheeze with Caramelized Onions 

Day 22: Roasted Eggplant Hummus Sandwich

Day 23: Spinach and Bean Quesadilla

Day 24: Savory Eggplant Tomato Burger 

Day 25: Quinoa Fiesta Salad

Day 26: Raw Lasagna 

Day 27: Un-Tuna Melt on Rye Bread

Day 28: Mushroom Artichoke Heart Quesadillas 

Day 29: Egyptian Fava Beans

Day 30: Smokey Black Bean, Chimichurri, Spinach Wraps

Day 31: BBQ Tempeh Sandwich with Multicolor Slaw

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Dinner

Day 1: One Pot Pasta with Eggplant

Day 2: Cumin Spiced Lentils with Quinoa

Day 3: Thai Sweet Potato Veggie Burgers with Spicy Peanut Sauce

Day 4: Carrot Ginger Roasted Potato Bowl

Day 5: Balsamic BBQ Seitan Ribs

Day 6: Tempeh Schnitzel in Citrus Sauce

Day 7: Smoky Barbeque Bowl

Day 8: Potato Leek Soup with Roasted Garlic Brussels Sprouts

Day 9: Warm Vegan Italian Sausage and Veggie Hoagie

Day 10: Smoky Millet Stuffed Sweet Potato Crepes 

Day 11: Vegan White Pizza with Roasted Garlic, Tomatoes and Basil

Day 12: Hot Spinach, Olive and Artichoke Pie

Day 13: Pesto Kelp Noodles with Walnut Almond Parmesan

Day 14: 15-Minute Brussels Sprout and Tempeh Stir-Fry

Day 15: Vegan Soyrizo and Black Bean Quiche with Cornmeal Crust

Day 16: Sweet Potato Spirals

Day 17: Smokey Butternut Squash Pasta 

Day 18: Roasted Buddha Bowl 

Day 19: Moroccan Vegetable Bastilla Filo Pie 

Day 20: Quinoa, Lentil, Cashew Stuffed Peppers

Day 21: Matzo Ball Soup

Day 22: Smokey Mac-Stuffed Sweet Potatoes  

Day 23: Hearts of Palm "Crab" Cakes (*pictured)

Day 24: Taco Lasagna 

Day 25: Spicy Orange Tofu and Peppers

Day 26: 7-Vegetable and Cheeze Soup

Day 27: Pulled Jackfruit Tacos

Day 28: Italian Tempeh and Sweet Pepper Pasta

Day 29: Green Salad with Roasted Corn and Potato Wedges

Day 30: Quinoa Red Lentil Stew

Day 31: Eggplant Canneloni 

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